in the last year i worked hard and lost a good 15 - 20 lbs. but then recently i've gained back at least 5-7 of it. uhh.... makes me feel so nasty. so now i'm writing out my goal so now it's out there.
lose 40-50 lbs.
no more fast food check my sugar intake cut the salt intake exercising 5 days a week to start ride my bike sleep earlier take a day to myself
sitting on edge is not what i like to do. it's been so eery quiet at work. everyone is talking in whispers and gossip is flowin around. can't stand it. i just want it to be over with. fear spreads as the whispers keep creeping.
so now i don't consider myself a scaredy cat by any means, but now as of saturday and talking the the pastor there is a new open door. i haven't really been praying about but yet in my heart it feels like right.
i've been taught don't share what goes on in your heart and all that goes around and think of myself as a person who wears her heart on her sleeve. for certian it is not true and can just feel like a balloon that keeps stretching but won't or isn't able to release.
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